Me

 

The truth is I am ‘me’, like you, a unique individual full of potential. I lost the simple art of being me.

I had fallen into the trap of being a ‘human doing’ rather than a ‘human being’, slowly forgetting the very nature and essence of who I was and what I truly wanted out of life.

I followed the world, the agenda of others, making the corporate world of brands look amazing through my creative agency.

Yes, I built a sky scraper life, only to realise the architect was not me.

And so, my journey began. One of searching and realisation. One of change and transformation. One of freedom. One of joy.

My ‘being’ no longer comes out of what I do, but out of who I am.

I share my truth with those I work with. I’ve walked the path before you. We journey together, not alone.

‘The Simple Art of Being You’ encapsulates all Iife has taught me and I use it to coach people towards finding the answer to the question ‘who am I?’.

My coaching philosophy is rooted in my belief that, as unique individuals, we are all capable of living a full and purpose driven life, not matter what our past has been.

‘The Simple Art of Being’ brings those I work with to a place of truth, understanding and transformational change.

Understanding our unique individuality is the start of our journey together.

Knowing yourself at a deeper level changes your perspectives, gives you courage to challenge doubts, face fears and build a life full of purpose and joy.

I encourage you to look at yourself from the inside out, turning ‘who am I?’ in to ‘who I am’.

A change in mindset is as easy as the movement of that one word ‘I’, you just need to open yourself up to change.

Your journey to finding ‘you’ begins through my one to one coaching, retreats and workshops.

Whoever you are, I’d love to share my story with you and help you reimagine yours.

  • One to ones are held on Zoom and last for 1hr.

    I offer a complimentary 30 minutes session so you can ensure my coaching style is right for you.

    Using the 'Simple Art of You' programme we will work together to help you discover who you are at your core, what you value in life and what needs to change in order to achieve your life's purpose.

    (we recommend 5 block sessions)

    £490 for 5 sessions

    £130 for an individual 1 hour session

    £350 for 3 hour block session

    Please get in touch hello@janemacdowall.com

  • One of our keys needs as human beings is the need to constantly grow.

    Growth is fundamental to our happiness.

    For this reason, I have created workshops that help fulfil our need for growth. 

    They have been designed to help you grow in your relationships internally and externally by helping you understand yourself at a deeper level.

    All current courses are full but please get in touch at hello@janemacdowall.com if you'd like to register your interest in our next sessions.

  • LIFE HUBs are monthly group coaching and mentor sessions on Zoom empowering you to create positive and impactful change in your world.

    Each session runs for 1hr on the last Monday of each month from 6-7pm via ZOOM.

    They are designed around empowering you to create the change you want by empowering you to be your authentic, unique self.

    The hub facilitates and encourages as sense of belonging as you embark on a journey of self-awareness and a new vision for your future.

    The focus is to find inner freedom through the Art of You programme which encourages open discussion and sharing with one another.

    Inside of you, is where your future begins.

    Knowing you are not alone helps empower you to create that future.

    £25 per month with a max of 8 people attending.

    To register for our next available hub Get in touch by emailing hello@janemacdowall.com

  • Our three day retreat is held at the Coll Hotel, on the Isle of Coll in the Inner Hebrides.  With remote beaches and big skies it is the perfect place to reflect, reimagine and step into a newly defined future.

    To find out more click here 'RETREATS'

“During our coaching sessions, I realised a large of part of me was left behind due to circumstances I faced in my past. A part that actually gave me more joy in life, making me feel more relaxed and free.

Jane’s insight and approach has helped me create the change I need within myself. I am excited about my future!”

JULIE EAST | PERTH, AUSTRALIA