LIFE HUB

LIFE HUB

LIFE HUB’s are monthly mentoring & coaching sessions that are designed around empowering you to build a future beyond the one you see, creating a new level of understanding that the future truly does begin inside you.

Sessions are on the first Monday of each month from 6pm-7.30pm or the first Friday of every month from 10am-11.30am.

Finding the truth about you changes perspectives, builds self-esteem, ignores doubts, faces fear and takes risks. It breaks with routine and creates lifelong change.

Each session comprises of a max 8 people run for 1.5hrs once a month via ZOOM. Each session is £30 per person with a minimum of three months membership.

Each session starts with teaching from the The Art of You (theartofyou.co.uk) alongside other topics and encourages open discussion and sharing. Journaling will be a big part of our work together.

The members within each group are consistent so we create a safe space to share, encourage and become accountable to one another.

The focus is for each member to find inner freedom to be their true selves, find creative individuality to choose who they are today, and who they will be tomorrow.

Life Hub facilitates and encourages you to embark on that journey with a sense of belonging as each Hub sets up its own unique tribe.

Inside of you, is where your future begins. Knowing you are not alone helps empower you to create it.

Some of the topics covered will include:
  • 6 key human needs and the behaviours we use to meet them

  • Values – understanding what you truly value as a creative individual gives you a compass for life which in turn makes decisions far easier to make and changes far quicker to implement.

  • Belief System – We all carry beliefs about ourselves, some that limit us and some that empower us. Bringing these beliefs to the surface help us understand ourselves at a deeper level, help uncover the lies we’ve been telling ourselves and opens up the truth that ultimate sets us free.

  • The Parts of You – we are all made up of various personalities. Uncovering these and understanding the part they play in our inner world, help us understand the ones we’ve lost, the ones that have taken over, and the ones that should never have been there in the first place.

  • The Why of you – Discovering your purpose on this earth helps you become the truest version of you. When everything in your life is aligned with that purpose, your find ultimate fulfilment.

  • 6 key human needs and the behaviours we use to meet them

  • Values – understanding what you truly value as a creative individual gives you a compass for life which in turn makes decisions far easier to make and changes far quicker to implement.

  • Belief System – We all carry beliefs about ourselves, some that limit us and some that empower us. Bringing these beliefs to the surface help us understand ourselves at a deeper level, help uncover the lies we’ve been telling ourselves and opens up the truth that ultimate sets us free.

  • The Parts of You – we are all made up of various personalities. Uncovering these and understanding the part they play in our inner world, help us understand the ones we’ve lost, the ones that have taken over, and the ones that should never have been there in the first place.

  • The Why of you – Discovering your purpose on this earth helps you become the truest version of you. When everything in your life is aligned with that purpose, your find ultimate fulfilment.

Cost is £30 per person per month with a minimum of 3 months.

Please email to become a member or sign up

hello@janemacdowall.com